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Specializing in treating

Chronic Insomnia.  

- Trouble sleeping?

- Need help returning to that

good night sleep you remember?

- You're not alone!  

I am here to help!  Watch videos, read articles and items below if you are interested in learning more of the details of how  I can help treat your sleep problems!

Article Links Below


About Me

I've been in the field of social work for 25 years! I believe that therapy is an important tool that can be used to make changes in a person's life in order to bring them closer to their own defined goals.
​There are many therapists in the Des Moines community who provide excellent services. What makes me different?


* I specialize in treating insomnia using Cognitive Behavioral Therapy. CBT for Insomnia has been shown to be an effective treatment that can bring relief to those suffering from disrupted sleep.

*I offer evening and Saturday hours in a small, convenient and confidential office space. 

*I am Certified in EMDR therapy, which is an extremely effective treatment for trauma issues.

*I take several different insurances, including BC/BS.

I do hope you will consider reaching out to meet with me to see if I am the therapist who can best assist you with your needs!


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For any questions you have, you can reach me here:

Contact Me

950 Office Park Rd.

Suite 325

West Des Moines, IA 50265

Judy Nemmers, LISW