SET YOURSELF FREE!

Whether you’re struggling with anxious, intrusive, obsessive thoughts and compulsive behaviors, or sleepless nights, or even general anxiety about life – I can help! You can be free from the pain that your thoughts are causing you. Let's get started!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

Judy Nemmers, LISW

I’ve been a social worker for more than 20 years. I specialize in the treatment of anxiety and OCD, for very personal reasons. My mother, and other family members, have suffered from both. Unfortunately, they passed away before the widespread use of Exposure and Response Prevention therapy. They never got the help they needed to free them from their excruciating symptoms. But you don’t have to suffer another day. I can help you to implement research-based strategies that will lead to freedom from the symptoms that keep you “stuck” and unable to move forward in life. I'm also trained to treat insomnia, which is very often a result of anxiety and intrusive thoughts. My training in CBT for Insomnia offers additional relief to individuals across Iowa, who may not have "in person" access to this treatment. By providing only online therapy (or Telehealth), I can provide relief to anyone living in Iowa! Help, healing and hope are just a video session away!
Judy Nemmers, LISW
Behavioral Health Therapist
Services
  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety
  • Sleep or Insomnia
  • Social Anxiety
  • Agoraphobia
  • Fears/Phobias
  • Depression

Approaches

  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • 50 - 90 min sessions: $150 - $200
Location

ONLINE ONLY

Insomnia Anxiety & OCD Srvcs of Iowa

West Des Moines, IA 502652549